【４分】目指せ１１字腹筋【初心者向け８種類】4min Abs Workout 11line abs

４分出来る初心者向けの腹筋トレーニングです(^^)/





music by
Track: Umpire - Gravity (feat. Liz Kretschmer) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=1iDTrK2EAfI
Free Download / Stream: http://ncs.io/gravity

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